Status: Ongoing

Last Updated: 14 September 2024

About this Project:

Join our specialized Yoga Therapy sessions tailored for elderly individuals experiencing pain conditions. Designed to alleviate discomfort and promote holistic well-being, these sessions incorporate gentle therapeutic yoga movements, breathing techniques, and relaxation exercises to enhance mobility, reduce pain, and improve overall quality of life

The revenue generated from these classes will be utilized to cover expenses such as hall rental fees, volunteer transportation allowances, and teaching costs. Each participant will contribute HKD 80 per session, reflecting the small group setting. This class will be facilitated by 2-3 volunteers who will lead and assist during the session.

Details of the project are as follows:

Project Classes

Date: 20 August 2024 onwards (Every Tuesday except public holiday)

Time: 11:15am – 12:15pm

Venue: Anahata Yoga, 18/F, Room C

Discounted Fee: $80 (Self-Funded Yoga Program)

Who are the students in this project?

This is a medical rehabilitation class open to beneficiaries who are elderly, pain patients from financially disadvantaged or medically challenged backgrounds

For students: Ready to sign up for yoga classes?

Please WhatsAp +852 6674 2710 to Enroll.

For volunteers: Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.