Yoga Class for Young Mothers and Women at HKYWCA

Since 25 November 2025

Financially Accessible Yoga

When
Class Schedule: 25 November 2025 (Tue) : 16:00 - 17:00
Where
1/F & 2/F, Tin Shui Community Centre, Tin Shui Estate, Tin Shui Wai
Reservations
This is a Financially Accessible Yoga class open to beneficiaries of HKYWCA
Note
Teaching Language: Cantonese Class Schedule: 25 November 2025 (Tue) : 16:00 - 17:00
PROJECT LOCATION
PROJECT LEADER
Cindy Luey
Cindy has completed 200hrs Yoga Teacher Training Course under the guidance of Master Yogananth Andiappan at Anahata Yoga, Hong Kong.
Project Status:  On going
Last Updated: 7 November 2025

About this Project:

The Hong Kong Young Women’s Christian Association (HKYWCA) is committed to empowering young women and mothers through various support services and community initiatives. With a focus on enhancing the well-being of families and promoting gender equality, HKYWCA provides a safe space for young mothers to connect, learn, and grow.

The Andiappan Yoga Community (AYC) is excited to collaborate with HKYWCA to offer yoga classes tailored specifically for young mothers.

Through these yoga sessions, AYC aims to provide a holistic approach to mental and physical health, helping participants alleviate stress and improve their overall well-being. The classes will focus on relaxation techniques and mindfulness practices, allowing young mothers to find balance in their busy lives.

It is our hope that these yoga therapy sessions will not only offer immediate stress relief but also foster a supportive community among participants. By promoting the therapeutic benefits of yoga, AYC and HKYWCA aspire to empower these young women, helping them cultivate a healthier lifestyle and a nurturing environment for themselves and their families.

Details of the project are as follows:

Project Classes

Date: 25 November 2025

Time: 4:00 pm – 5:00 pm

Venue: 1/F & 2/F, Tin Shui Community Centre, Tin Shui Estate, Tin Shui Wai

Who are the students in this project?

This is a Financially Accessible Yoga class open to beneficiaries of The Hong Kong Young Women’s Christian Association (HKYWCA)

For students: Ready to sign up for yoga classes?

Please contact The Hong Kong Young Women’s Christian Association (HKYWCA)

For volunteers: Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.