Project Details – Andiappan Yoga Community, Hong Kong.

Yoga Program for VTC Students 職業訓練局學生瑜伽課程

Since 03 October 2017

Healthy Growth Yoga

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Completed已完成

When

時間

Class schedule (April - May) Every Tuesday 7:30 - 8:30pm 2 Apr - 21 May 2024

課程時間表（四月至五月）

Where

地點

Multi-purpose Room 2, G/F VTC Tsing Yi Halls of Residence (Student dormitory) 20B, Tsing Yi Road, Tsing Yi Island

Reservations

適合對象

Only students of VTC can attend this free class.

Note

備註

Class schedule (April - May) Every Tuesday 7:30 - 8:30pm Class 1: 2 Apr Class 2: 9 Apr Class 3: 16 Apr Class 4: 23 Apr Class 5: 30 Apr Class 6: 7 May Class 7: 14 May Class 8: 21 May

PROJECT LOCATION項目地點

EVENT GALLERY活動相冊

9th Apr 2024

16th Apr 2024

23rd Apr 2024

14th Nov 2023

21st Mar 2023

24th Nov 2022

17th Nov 2022

06th Nov 2019

30th Oct 2019

23rd Oct 2019

16th Oct 2019

09th Oct 2019

02nd Oct 2019

25th Sep 2019

28th Mar 2019

22nd Feb 2019

21st Feb 2019

1st Nov 2018

25th Oct 2018

18th Oct 2018

11th Oct 2018

4th Oct 2018

27th Sep 2018

20th Sep 2018

Lecture Demonstration

PROJECT LEADER項目負責人

Tanny Tang

Tanny had continuously started practicing yoga since 2005. Till Dec 2013, she decided to deepen her yoga anatomy and theory through a 200-hour Yoga teaching training program at Anahata Yoga. Upon co...

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PREVIOUSLY TAUGHT VOLUNTEERS曾任教學義工

Pui Yi, Vivian Wan

Wong Shirley

Iris Hsung

Shih Pei Keisha Wang

Wai Kit Wong

Florence Chan

Shilpa Patil

Elaine Cheung

Shirley

Dimaculangan Lady Claudine

Larry Ramos

Shirley Yeung

Kit Yuk Louise Chan

Emma Chu

Alice Siu

Andy Lai

Tak Yee Amy Yip

Nga Wai Lee

Miu Wan Melody Tin

Rebecca Wong

Po (Nicole) Chang

Dorian Yip

Katarina Ling

Shing Chun Yu

Christine Li

Flora Yu

Kimberly Hung

Vienna Mak

Sin Yu Cheung

Carol Leung

Yen Wu

Moko Chan

Rosa Lee

Tanny Tang

Monika Jain

Ka Hei Wai

Sze Ning Hope Lui

Hau Laam Kwok

Pui Wai Stephanie Chung

Natalie Tsin

Kinki Mak

Project Status: On going

Last Updated: 11 Mar 2024

About this Project:

Established in 1982, the Vocational Training Council (VTC) is the largest vocational and professional education and training provider in Hong Kong. VTC provides valuable credentials for some 250 000 students each year through a full range of pre-employment and in-service programmes with internationally recognized qualifications.

Andiappan Yoga Community is pleased to partner with VTC in providing free yoga classes to VTC students. With the increasing demands of student life, the regular practice of yoga can lead students into well-being and allow them to cope with the day-to-day life of being a student. Dr. Yogananth Andiappan along with AYC Volunteers M/s Louise, M/s Tanny, M/s Shilpa and Master Mahesh gave a lecture demonstration to the VTC students on 3rd October 2017 explaining the benefits of yoga and officially starting the project.

An energizing sequence of yoga poses combined with invigorating breathing techniques will be taught in the class.

How does yoga promote Healthy Growth?

Through yoga, we can instill in youth a positive sense of self and build a foundation for physical and mental well-being. Classes in this project is designed to provide the youth with fun and interactive yoga experiences to enjoy from a young age, and to support their journey.

For students: How to sign up?

This class open to VTC Students only and students can approach VTC office to attend this free yoga session.

For AYC volunteers: Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.

職業訓練局（VTC）於1982年成立，是香港最具規模的職業專才教育機構。每年為約25萬名學生提供全面的職前和在職訓練，頒發國際認可的學歷資格。

AYC 很高興能與VTC合作，為VTC學生提供免費瑜伽課程。現今社會中，作為學生也有一定生活壓力，而常規的瑜伽練習則可促進身心健康，減少壓力，讓同學們能輕鬆應對日常生活。 Yogananth Andiappan博士與AYC義工導師 Louise、Tanny、Shilpa和Mahesh老師於2017年10月3日為VTC學生進行了一次瑜伽示範課，正式為此項目揭開序幕。

課堂上將教授一系列動能的瑜伽姿勢（或稱”式子”）和呼吸技巧。

項目名稱和性質：AYC 職訓局瑜伽課程

地點：新界青衣島青衣路20號 B

義工導師資格：已完成最少200小時［香港國際瑜伽學院瑜伽教師培訓課程］之 AYC 義工均可申請參與。

感激你的熱誠和參與，實踐 AYC 的使命，分享瑜伽的恩澤。

項目狀態：進行中

最後更新：2024年3月11日

關於本項目：

職業訓練局（VTC）於1982年成立，是香港最大型的職業及專業教育及培訓機構。VTC每年透過一系列具國際認可資格的職前及在職培訓課程，為約25萬名學生提供寶貴的學歷資格。

Andiappan Yoga Community 很高興與VTC合作，為VTC學生提供免費瑜伽課程。隨著學生生活壓力日增，定期練習瑜伽能促進學生身心健康，幫助他們應對日常學生生活。Yogananth Andiappan博士與AYC義工導師Louise、Tanny、Shilpa及Mahesh老師於2017年10月3日為VTC學生進行瑜伽示範講座，講解瑜伽的益處，並正式啟動此項目。

課堂將教授一連串充滿活力的瑜伽姿勢，配合提神的呼吸技巧。

瑜伽如何促進健康成長？

透過瑜伽，我們可以在青少年中培養積極的自我認知，為身心健康奠定基礎。本項目的課堂設計旨在為青少年提供有趣且互動的瑜伽體驗，讓他們從小享受瑜伽，並支持他們的成長旅程。

學生：如何報名？

此課程僅限VTC學生參加，學生可向VTC辦公室查詢並報名參加免費瑜伽課程。

AYC義工：有興趣參與此項目義務工作？

了解更多成為AYC義工的資訊，並申請參與此項目。

職業訓練局（VTC）於1982年成立，是香港最具規模的職業專才教育機構。每年為約25萬名學生提供全面的職前和在職訓練，頒發國際認可的學歷資格。

課堂上將教授一系列動能的瑜伽姿勢（或稱”式子”）和呼吸技巧。

項目名稱和性質：AYC 職訓局瑜伽課程

地點：新界青衣島青衣路20號 B

義工導師資格：已完成最少200小時［香港國際瑜伽學院瑜伽教師培訓課程］之 AYC 義工均可申請參與。
感激你的熱誠和參與，實踐 AYC 的使命，分享瑜伽的恩澤。