Last Updated: 12 March 2023

Project Status:

Due to Covid- 19 safety precautions, this project is temporarily suspended.  Please continue practicing with AYC with our Online Class for All.

About the Project:

Yoga Classes for Seniors at Andiappan Yoga Centre, Chennai, India

This programme started in Chennai on 6 December 2014 in honour of Guruji’s 85th birthday. The aim of this course is to improve the health of ageing senior citizens. The class is free for all senior participants but the class size is limited to 25 students. It is open to both male and female students.

Classes will be conducted by certified yoga teacher training graduates from Asana Andiappan College of Yoga and Research Centre, Chennai, India. Each class will be assisted by at least two trained yoga teacher training volunteers.

Location:

Asana Andiappan College of Yoga & Research Centre, 16, 21st Main Road, Anna Nagar West, Chennai, Tamil Nadu, India

Schedule:

Sundays 4.30 – 5.30 PM

Eligibility:

This class is open to senior citizens of age 50+. The class is free for all senior participants but the class size is limited to 25 students. It is open to both male and female students.

Ready to enrol in this class?

Fill up the enrolment form and select this project from the drop-down menu.
You will receive a confirmation email with login details to your AYC account.
Please install the AYC app (Google Play, App Store) and use the login details to sign in and mark your attendance.

Note: Students must bring their own blanket and towel for their practice,

Interested in volunteering for this project?

Andiappan Yoga Community Volunteer Teachers who have completed a YTT yoga course at Asana Andiappan College of Yoga and Research Centre, Chennai, India can apply for this project. Learn more about how to Get Involved as an AYC Volunteer and apply for this project.