There are some poses that we can enjoy, and easily do at some point. This is aeroplane pose. It is quite hard for me to hold for a long period. However, on the grass I feel much softer compression at my elbow than on the floor. Thank you AYC, I will keep practice . Namaste 🙏🕉️🌙🧘♀️
Intan Rastini Ambara
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