Today there are 2 beginners and 1 lady has shoulder and wrist pain. In general they managed to follow all the postures. They feel tired with the standing and balancing postures, so I turned to do more stretching in the 2nd half of the lesson. I provided variations as their levels are different. It got noisy and too sunny towards the end of the class and they were somewhat distracted but we still focus on our class.
Vicky Cheng
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