About this Project:

We are excited to be invited to launch a new initiative in collaboration with the Patient Resource Center of Hong Kong Buddhist Hospital.

This yoga session aims to be the first step in providing physical relief and reducing stress for patients who have been enduring illness for a long time. Our focus will be on Yin Yoga, which is known for its ability to release emotions and promote deep relaxation. Through gentle and restorative poses, participants will experience a calming environment that encourages healing and emotional balance. By enhancing emotional well-being, we hope to foster greater self-confidence and hope in their recovery journey, reminding them of the immense potential within their bodies and minds.

For registration, please call: 2339 6179

Details of the project are as follows:

Project Classes

Venue: Patient Resource Centre, 1/F, Block C, Hong Kong Buddhist Hospital (10 Heng Lam Street, Lok Fu, Kowloon)

Date: 12 June 2025 (Thursday)

Time: 2:30 – 4:30 pm

Who are the students in this project?

This is a medical rehabilitation class open to beneficiaries for the Patients in the Patient Resource Center of Hong Kong Buddhist Hospital.

For students: Ready to sign up for yoga classes?

This is a medical rehabilitation class open to beneficiaries for the Patients in the Patient Resource Center of Hong Kong Buddhist Hospital. Please contact 2339 6179 for class.

For volunteers: Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.

關於這個項目：

AYC 非常高興受邀香港佛教醫院的病人資源中心共同合作的一個新項目。

這次瑜伽課堂旨在為長期承受病痛壓力的患者提供身體的舒緩和心靈上的減壓。我們將專注於陰瑜伽，這種瑜伽形式以其釋放情緒和促進深度放鬆為主。通過柔和和恢復性的動作，參與者將體驗到一個平靜的環境，鼓勵療癒和情緒平衡。通過增強情緒健康，我們希望能夠提升他們的自信心，並在康復的旅程中帶來希望，讓他們意識到身心內部仍然擁有巨大的潛力。

如要報名，請致電：2339 6179

項目詳情如下：

抒心好眠。陰瑜伽體驗

2025年6月12號(星期四)

下午2:30至4:30

地點：香港佛教醫院C座1樓病人資源中心（九龍樂富恆林街10號）