Online Yoga class for ALL 網上瑜伽課程,適合所有人

Since 04 April 2020

Financially Accessible Yoga

When
時間
Every Monday - 12.45 - 1.45 pm Every Friday 3.15 - 4.30 pm Every Saturday - 5 - 6.15 pm Every Sunday - 6.15 - 7.15 pm (Please note the schedule for all the classes are in Hong Kong Time =GMT+ 8)
每週一 12:45 - 1:45 每週五 15:15 - 16:30 每週六 17:00 - 18:15 每週日 18:15 - 19:15
Where
地點
Online via Zoom. The class will be held online via Zoom. You can find the Zoom link in the notification section at the top on this page on the day of the class.
Online via Zoom. The class will be held online via Zoom. You can find the Zoom link in the notification section at the top on this page on the day of the class.
Note
備註
Teaching Language: English only Observation students can download the observation link in the Observation portal notification section.
Teaching Language: English only Observation students can download the observation link in the Observation portal notification section.
PROJECT LOCATION項目地點
PROJECT LEADER項目負責人
Dr.Yogananth Andiappan
Dr. Yogananth Andiappan is born into a family with a yoga heritage, his father, Dr. Asana Andiappan, devoted his life to uncovering the health benefits of yoga and making this ancient practice accessi...
Carol Leung
Vienna Mak
Flora Yu
Law Stella
Emily KWOK
EKTA RANIWALA
Nicole Yinki Wong
Anastasiia (Nana) Liplianska
Vanessa Feng
Hiu Wai Judy Fong
Wing Tung, Toby Luk
Dyana Nagrani
Chloe Berger
Ashley Tsang
Jolie Cheng
Yuanwei Li
Yuk Ping Lau
Dr.Yogananth Andiappan
Elodie Liv
Georgina Fung
Agalya Elayaperumal
Sonia Koo
Natasha Lui
Jing Leong
Dorothy Chan
Joyce Cheng
Nat Ip
Lily Lam
Hiu Lam Ho
Sui Ki Cherry Chu
Jasmine Lau
Karen Wanli Tang
Swathy Satyamurti
Victoria Ha Yeon Ahn
Yoyo Ng
aGneS WonG
Madhuri Kankanala
Monika Jain
Vaishali A.V
Keke Wong
Pui Wai Stephanie Chung
Vandana Ethamukkala

Project status: Ongoing

Last Updated:  25 July 2026

About the Project:

Andiappan Yoga Community’s online yoga classes are arranged to support the students to continue their practice in times of social distancing measures. A therapeutic sequence of gentle yoga poses combined with breathing techniques will be taught in this class that can help destress and detox. Remember to login to Zoom or Google Meet 10 mins before the class. Please register with your login name same as AYC website and do not share the meeting ID with others.

Schedule:

Please note the schedule for all the classes are in Hong Kong Time = GMT+ 8

    • Every Monday – 12.45 – 1.45 pm
      Back Care Yoga with Dr. Yogananth Andiappan
    • Every Friday 3.15 – 4.30 pm

          Yoga Therapy for Pain Patients (Self-Funded Yoga Program) with Anahata Yoga Master

    • Every Saturday – 5 – 6:15 pm
      Yoga Therapy and Ayurveda – with Anahata Yoga Master
    • Every Sunday – 6.15 – 7.15 pm
      Back Care Yoga – with Anahata Yoga Master

All classes will be conducted ONLINE via zoom. After booking the class you can find the Zoom link in the notification section at the top of this page on the day of the class.

Who are the students in this project?

Our financially accessible classes are open to students who face a financial barrier to learning yoga, with monthly incomes below HK$5,000.

For more information, please join our Facebook page at: www.facebook.com/groups/yac.overseasworkers

For students: Ready to sign up for yoga classes?

Fill up the enrolment form and select this project from the drop-down menu.
You will receive a confirmation email with login details to your AYC account.
Please install the AYC app (Google PlayApp Store) and use the login details to sign in and mark your attendance.

For volunteers: Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.