Yoga Therapy for Pain Relief - Fri (Self-Funded Yoga Program) 瑜伽療法舒緩疼痛 - 星期五(自資瑜伽課程)

Since 11 April 2025

Medical Rehabilitation Yoga

When
時間
Every Friday except public holiday Time: 3:15pm - 4:15pm
每星期五(公眾假期除外)
Where
地點
Anahata Yoga, Studio C, 18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong
Anahata Yoga, Studio C, 18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong
Reservations
適合對象
This is a medical rehabilitation class open to beneficiaries who are elderly, pain patients from financially disadvantaged or medically challenged backgrounds. Please WhatsAp +852 6674 2710 to Enroll.
This is a medical rehabilitation class open to beneficiaries who are elderly, pain patients from financially disadvantaged or medically challenged backgrounds. Please WhatsAp +852 6674 2710 to Enroll.
Note
備註
Teaching Language: English : A Chinese Interpreter volunteer may be present during the class.
Teaching Language: English : A Chinese Interpreter volunteer may be present during the class.
PROJECT LOCATION項目地點
PROJECT LEADER項目負責人
Fiona Yun
Completed yoga teacher training in Hong Kong and India. RYT500 teacher. Certified yoga & Yoga Therapy teacher, singing bowl sound healer. I’m happy to share my passion and knowledge of yo...
Fiona Yun
Heidi Wu
An Pei Liu
Nga Ki Carina Chu
Keith Watson
Hazel Chan
Patsy Cheung
Lina Cheung
Irene Yip
Angel Wong
Status: Ongoing
Last Updated: 28 December 2025

About this Project:

Join our specialized Yoga Therapy sessions tailored for individuals experiencing pain conditions. Designed to alleviate discomfort and promote holistic well-being, these sessions incorporate gentle therapeutic yoga movements, breathing techniques, and relaxation exercises to enhance mobility, reduce pain, and improve overall quality of life

The revenue generated from these classes will be utilized to cover expenses such as hall rental fees, volunteer transportation allowances, and teaching costs. Each participant will contribute HKD 80 per session, reflecting the small group setting. This class will be facilitated by 2-3 volunteers who will lead and assist during the session.

Details of the project are as follows:

Project Classes

Date: 11 April 2025 onwards (Every Friday except public holiday)

Time: 15:15 – 16:15 hrs

Venue: Anahata Yoga, 18/F, Room C

Discounted Fee: $80 (Self-Funded Yoga Program)

Who are the students in this project?

This is a medical rehabilitation class open to beneficiaries who are elderly, pain patients from financially disadvantaged or medically challenged backgrounds

For students: Ready to sign up for yoga classes?

Please WhatsAp +852 6674 2710 to Enroll.

For volunteers: Interested in volunteering for this project?

Learn more about how to Get Involved as an AYC Volunteer and apply for this project.